Signature Meal Plan
Signature Meal Plan
Lower Mainland orders. Delivery only.
$250 for 2 days of meals delivered Tuesday and Thursday mornings
$900 for 2 days of meals delivered Tuesday and Thursday mornings, for 4 consecutive weeks
PLUS $25 Container Deposit - to be refunded.
Our plan includes 3 entrees (breakfast, lunch, dinner) per day, thermos of hot tea, thermos of hot broth, and 2 snacks, all designed for restoring nutrients and helping to rebalance postpartum hormones. They are gluten-free and dairy-free, with no refined sugar.
These nourishing meals contain ingredients with long-range health benefits for the birthing parent. All of our dishes are inspired by the Traditional Chinese Medicine practice of zuò yuè zi. We provide warming foods specifically to assist with healing recovery from pregnancy and childbirth.
Many of the ingredients within Feeding Mama foods, drinks, and provisions were purposefully chosen to assist with:
encouraging lactation and increasing milk supply
strengthening immune health
soothing anxiety/easing rest
rebalancing hormonal health
repair of muscle and tissue
decreasing joint pain
Feeding Mama recipes are created by a Professional Chef and Certified Nutritionist, in consultation with a Traditional Chinese Medicine practitioner. All of our meals use the finest ingredients to ensure quality, and are nutritious, providing energy and vital support for breastfeeding.
No cooking, and no dishes, so you can focus on bonding with baby!
Frequently Asked Questions
What does the menu look like?
Great question! Below is a sample menu:
[ Breakfast ] Sweet Oatmeal: oats, fresh walnut milk, steamed sweet potato, softened goji berries and longan, walnut granola, cardamom-coconut cream
[ Lunch ] Ginger fried rice-quinoa blend with tender drunken chicken, kabocha squash, lotus root, shiitake mushrooms, green beans, broccolini, roasted beets, green onions
[ Dinner ] Cumin and turmeric rice with chickpeas and tempeh, garlic-roasted mushrooms, sautéed gai lan, miso cauliflower, sweet potato, tahini miso sauce
[ Broth ] Either The Immune Booster, The Traditional or The Glow
[ Tea ] Longan, ginger and red date tea
[ Snacks ] 2 Feeding Mama Original Lactation Cookies
What can I expect on a Feeding Mama meal delivery program?
Our program is based on learnings of the 2,000+ year old traditional practice of postpartum care in China. Each meal is nutritionally designed to contain the optimal amount of nutrients to help restore and nourish your body after childbirth. A diet that is rich in vitamins, minerals, antioxidants, and fibre is essential for replenishment, energy, and optimal health.
What comes in each delivery?
Each delivery includes a full day of nourishing, wholesome meals and drinks: breakfast, lunch, dinner, broth in an insulated thermos, tea in an insulated thermos, and 2 snacks.
Can I choose my menu?
At this time, we can proudly offer our guests the The Feeding Mama Signature Meal Plan (half plan option), a hearty and nutritious menu that does contain meat, as well as plant-based dishes. In the future, we plan to have more choices available.
Can I modify the meals I receive?
Recipe/meal modifications are graciously declined.
Can you accommodate food allergies?
Depending on the allergies, we may be able to exclude certain ingredients for an additional charge. Please let us know.
Do I have to cook anything?
No need! Everything arrives fully cooked, ready to be heated and enjoyed.
When is the deadline to order?
Make sure to place your order before Thursday at 9 PM to receive a delivery for the following Tuesday morning.
Where do you deliver?
We deliver to families in Vancouver. We plan on delivering to folx outside of Vancouver very soon.
When do you deliver?
We deliver between 7:00am and 9:30am on Tuesdays and Thursdays.
Where is the food made?
Feeding Mama meals are produced in a commercial, professional kitchen facility that has been inspected and approved by Vancouver Coastal Health's Health Protection Department. We are currently operating out of the Terminal Commissary at 401 Industrial Avenue, Vancouver, BC.
How is the food packaged?
Entrees are provided in ceramic and opal glass containers; teas and broths come in stainless steel insulated thermoses. We pick these up at the next delivery or the following week. Packaging is minimal and reusable, to reduce waste.
Can I order for a friend or family member?
Feeding Mama meals are a thoughtful and considerate gift for any new parent. Contact us at email@example.com to let us know when a purchase is for a gift.
How do I heat up the food?
Stovetop: Transfer the food into a non-stick pan, add a splash of water, and warm on medium heat for 5-7 minutes, covered.
Microwave: Heat for 2 - 3 minutes on HIGH in its ceramic/glass container (without the lid).
Do any of your dishes contain gluten?
All of our recipes are gluten-free, and are made with ingredients that are free of gluten, but we can not guarantee that they have not come into contact with any allergens in factories/facilities where grains are milled, etc. We are very careful to avoid potential cross-contamination of allergens, but cannot recommend that you order from Feeding Mama if you have a serious gluten sensitivity/allergy.
How do I cancel my order?
If orders are cancelled 48 hours prior to Tuesday (basically, by Sunday at 9PM) we will offer a full refund. If after receiving your Tuesday delivery and you no longer wish to continue with your Thursday order, please contact firstname.lastname@example.org by Tuesday 9PM to receive a partial refund.